KOOP Strength & Wellness
Kinetics Optimized to Out-Perform
SOMA Training, Myofascial Stretching, & Therapeutic Massage Solutions
Where personal training and wellness meet
If you are a high performer or business leader interested in an anti-aging approach to exercise and an improvement in the quality of your life, we are your secret weapon.
We do not utilize a “one size fits all approach” but rather a proven scientific methodology to fitness and wellness—built on the foundation of anti-aging, efficiency, and effectiveness. It’s not how long you work out but rather what you do in the time that you are with us that matters.
Why Choose KOOP Strength & Wellness ?
- ✓ 25+ years combine experience in Personal Training & Wellness
- ✓ Proven client results through customized programming
- ✓ Private training pods to ensure COVID safe environment
- ✓ Private bathrooms, showers & locker laundry service available for all clients
Completely private training pods, UVC Light Sanitization, State of the Art Equipment, Antimicrobial Air Purification. Completely redesigned to accommodate our new reality.
KOOP Strength & Wellness serves across Manhattan, NYC, and the surrounding areas.
Contact KOOP Strength & Wellness - SOMA Trainer in NYC
Personal TRAINING & CONDITIONING
Strong. Powerful. Accomplished.
Our form of training and conditioning is comprehensive, integrated, holistic—and effective. By looking at the “whole person” we...
Integrated Approach to Training Longevity
SOMA Training is the combine educational curriculum given to a coach who can then offer a cumulative and integrative approach to...
About KOOP Strength & Wellness
ENERGY. WELLNESS. PERFORMANCE.
We do not utilize a “one size fits all approach” but rather a proven scientific methodology to fitness and wellness—built on the foundation of anti-aging, efficiency and effectiveness. It’s not how long you work out but rather what you do in the time that you are with us that matters.
3 private personal training sessions with a performance coach
** Available for your first investment in training with us.