INTEGRATED APPROACH TO TRAINING LONGEVITY
SOMA Training is the combined educational curriculum given to a coach who can then offer an integrative approach to training. Within the training curriculum various scientifically proven methodologies are incorporated in the clients program to ensure efficient and successful results from injury rehabilitation to maximizing performance. The disciplines of a SOMA Trainer include; ELDOA, Myofaciaial stretching, Pompage and Global Postural Stretching. See below for details on each.