Original Article Source Credits: sciencedaily, https://www.sciencedaily.com/
Article Written By:PLOS
Original Article Posted on: January 12, 2021
Link to Original Article: https://www.sciencedaily.com/releases/2021/01/210112144824.htm
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No limit to cardiovascular benefits of exercise, study finds
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Masks don't impair lung function during physical activity, study finds
Original Article Source Credits: sciencedaily, https://www.sciencedaily.com/
Article Written By:Scott LaFee
Original Article Posted on: November 16, 2020
Link to Original Article: https://www.sciencedaily.com/releases/2020/11/201116184442.htm
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Healthy muscles are a carrot on a string for healthy lungs
Original Article Source Credits: sciencedaily, https://www.sciencedaily.com/
Article Written By:Osaka City University
Original Article Posted on: December 2, 2020
Link to Original Article: https://www.sciencedaily.com/releases/2020/12/201202095145.htm
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New technology reveals fast and slow twitch muscle fibers respond differently to exercise
Original Article Source Credits: sciencedaily, https://www.sciencedaily.com/
Article Written By: The Faculty of Health and Medical Sciences
Original Article Posted on: January 12, 2021
Link to Original Article: https://www.sciencedaily.com/releases/2021/01/210112110111.htm
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Exercising muscle combats chronic inflammation on its own
Original Article Source Credits: sciencedaily, https://www.sciencedaily.com/
Article Written By:Ken Kingery
Original Article Posted on: January 22, 2021
Link to Original Article: https://www.sciencedaily.com/releases/2021/01/210122140624.htm
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Cardio vs. Weight Lifting: Which Is Better for Weight Loss?
Original Article Source Credits: Healthline, https://www.healthline.com/
Article Written By: Grant Tinsley, PhD
Original Article Posted on: October 24, 2017
Link to Original Article: https://www.healthline.com/nutrition/cardio-vs-weights-for-weight-loss
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5 Strategies for Strengthening Your Immune System With Exercise
Original Article Source Credits: Mayo Clinic, https://health.usnews.com/
Article Written By:K. Aleisha Fetters and Melissa Shin
Original Article Posted on: May 4, 2020, at 12:26 p.m.
Link to Original Article: https://health.usnews.com/wellness/fitness/articles/strategies-for-strengthening-your-immune-system-with-exercise
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'Fat but fit' is a myth when it comes to heart health, new study shows
Original Article Source Credits: edition.cnn, https://edition.cnn.com/
Article Written By : Jack Guy and Amy Woodyatt, CNN
Original Article Posted on : January 22, 2021
Link to Original Article: https://edition.cnn.com/2021/01/21/health/fat-but-fit-study-scli-intl-wellness/index.html
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Top Five Things To Look For When Hiring a Personal Trainer
If you want to restore your high energy levels and improve your overall health and well-being, then participating in regular exercise can help reverse the aging process. Consequently, a personal trainer can enhance your performance by offering a fun and holistic approach to fitness.
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What Makes KOOP Strength & Wellness Stand Out
About KOOP Strength & Wellness
Established over a decade ago by world-class coach and Soma Trainer Pete Kupprion, and rebranded in 2017 to KOOP Strength & Wellness. We are a luxury fitness and wellness center located on Madison Avenue and 58th Street, conveniently just steps from Central Park.
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Announcing The New Website
We are delighted to announce the launch of our new website!
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New Website Under Construction
New Website Coming Soon!
