Exercise boosts blood flow to the brain, study finds

Author: External Author | | Categories: Fitness , Fitness Performance Coach , Fitness Training Facility

It's not just your legs and heart that get a workout when you walk briskly; exercise affects your brain as well. A new study shows that when older adults with mild memory loss followed an exercise program for a year, the blood flow to their brains increased.

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Original Article Source Credits: Science Daily, https://www.sciencedaily.com/

Article Written By: UT Southwestern Medical Center 

Original Article Posted on: 23rd March 2021

Link to Original Article: https://www.sciencedaily.com/releases/2021/03/210323131213.htm