The Effectiveness of Personal Training on Changing Attitudes Towards Physical Activity

Author: External Author | | Categories: Fitness , Fitness Performance Coach , Fitness Training Facility , Personal Trainer , Personal Training

More and more people seeking the expertise of personal trainers in recent years. With very few previous efforts evaluating the effectiveness of the personal training experience in the scientific literature, this study utilized movement in the Stages of the Transtheoretical Model (STM) to determine the efficacy of personal training.

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Original Article Source Credits: NCBI,

Article Written By: NA

Original Article Posted on: NA

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