New technology reveals fast and slow twitch muscle fibers respond differently to exercise

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Exercising regularly is one of the best defences against metabolic diseases, such as obesity and diabetes -- but why? It's a question that scientists are still struggling to answer. While exercising changes the molecular behaviour of muscles, it's not well understood how these molecular changes improve metabolic health.

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Original Article Source Credits: sciencedaily,

Article Written By: The Faculty of Health and Medical Sciences

Original Article Posted on: January 12, 2021

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