When you lose weight, where does the lost body fat go?
To understand the answer, it helps to remember that fat is basically stored energy. Your body converts fat to usable energy for your muscles and other tissues through a series of complex metabolic processes. This causes your fat cells to shrink.
Original Article Source Credits: Mayo Clinic, https://www.mayoclinic.org/
Article Written By: Edward R. Laskowski
Original Article Posted on: 21st April 2020
Link to Original Article: https://www.mayoclinic.org/healthy-lifestyle/weight-loss/expert-answers/body-fat/faq-20058251