Recommended Calories for Lean Muscle Growth

Author: External Author | | Categories: Fitness Performance Coach , Fitness Training Facility , Personal Trainer , Personal Training , SOMA Trainer , SOMA Training

Weight gain, especially lean muscle mass gain, can be just as difficult for some people as trying to lose weight. Lean muscle growth is especially important for certain types of athletes such as body builders.

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Original Article Source Credits: Live Strong,

Article Written By: Erin Coleman

Original Article Posted on: 25th July 2019

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