We do not utilize a “one size fits all approach” but rather a proven scientific methodology to fitness and wellness—built on the foundation of anti-aging, efficiency and effectiveness. It’s not how long you work out but rather what you do in the time that you are with us that matters.

KOOP Strength & Wellness Facility

Our Founder and President, Pete Kupprion studied somatherapy under the world-renowned osteopath, Guy Voyer, DO. Some of his specialties are ELDOA (spinal stretching exercises), myofascial stretching, and pompage (pumping of the joints to speed healing and recovery). Our clients get our undivided and professional attention, always. Our facility offers private showers/changing rooms rather than locker rooms and we do not train more than 2 clients at a time.

We offer personal training/corrective exercise, as well as therapeutic massage solutions as needed.

Whether you aspire to be an elite athlete or are looking to improve your level of fitness and wellness, KOOP Strength’s highly trained staff will help you achieve your personal goals.

Our staff offers a thorough understanding of human anatomy, physiology, kinetics and nutrition in a highly personalized space for maximum comfort, privacy, attention and results.

By definition, KOOP Strength and Wellness is an acronym for Kinetics Optimized to OutPerform…and that’s what we do with each and every one of our clients. It was created in the spirit of the results that our Founder, and exercise scientist Pete Kupprion brings to the wellness concept. With each workout, the goal is to gradually improve function, muscular balance and remove stress from the body.

By combining the best practices from both the fitness and wellness sciences, we have created a fitness and wellness lifestyle brand that our discerning clients can come to when they want to achieve their goals.